Happy Tip Tuesday!
One vital part of recovery is keeping your body hydrated to it can heal. Especially during winter months, it can be hard to keep hydrated as we don’t feel as thirsty. Make sure to keep a glass of water or bottle near you. Some ladies even set alarms to help remind them to keep up with the water intake. Even if you aren’t thirsty, make sure you are drinking those ounces! Help your body to heal faster and return to normal functions.
Be kind to yourself,
No part of the hysterectomy journey is easy. We have built an amazing community of women online to help you through all stages of having a hysterectomy. Some are just researching. Others are close to surgery dates. Some recent post-ops. Others are a few years out offering wonderful advice and tips.
We invite you to join our Facebook group – Your Hysterectomy – Support, Tips, & Stories.
You can ask questions, support and encourage others, or even share your story. The group is a community for you and your hysterectomy!
https://www.facebook.com/groups/hysterectomygroup
Be kind to yourself,
One of the most important things you can do during recovery, is stay hydrated. Keep a water bottle near by and make sure you are getting multiple glasses down a day!
Get a fun water bottle to use. Set an alarm to remind you to take a few sips. Just make sure to keep your body hydrated to help aid in surgery recovery.
Be kind to yourself,
