Tag Archives: recovery

Walking after your Hysterectomy

One of the best things you can do for recovery is walking!

Taking short, frequent walks can help your body to heal faster. Walking helps to reduce blood clots, prevent constipation, gas issues and more.

Make sure to listen to your body, and do not push yourself. Start off slow and then increase distance and speed, if you choose. If your tummy gets swollen, or you experience more pain – take a break. Stop. A good tip is to make sure to take your phone with you. If you get to far from home and need to stop, call for a ride!

Be kind to yourself,
Bluebird Sisters(tm)
Hysterectomy Store

Ease your worries

In our Facebook Group, Your Hysterectomy – Support, Tips, & Stories, something that gets brought up frequently is the concern to resume intimate activity post op. Genneve Intimate Moisture can help ease your worries. It protects the delicate tissues, enhances intimacy, and relieves dryness. Genneve Intimate Moisture is one of our best selling products, and for good reason!

Be kind to yourself,
Bluebird Sisters(tm)
Hysterectomy Store

Protect your Investment

We love the Silky Sac for many reasons, but the main one is how it helps to maintain the binders throughout recovery. You put your binder(s) in the Silky Sac before washing, and it’s protected from the harsh spinning and other garments during the cycle. It helps to maintain the quality of the binders, while still getting it clean.

After recovery you can use the Silky Sac to wash your bras and other undergarments! It’s a wonderful product that can be used for many years for many items!

Be kind to yourself,
Bluebird Sisters(tm)
Hysterectomy Store