Tag Archives: recovery

Tip Tuesday – Hydrate

Happy Tip Tuesday!

One vital part of recovery is keeping your body hydrated to it can heal. Especially during winter months, it can be hard to keep hydrated as we don’t feel as thirsty. Make sure to keep a glass of water or bottle near you. Some ladies even set alarms to help remind them to keep up with the water intake. Even if you aren’t thirsty, make sure you are drinking those ounces! Help your body to heal faster and return to normal functions.

Be kind to yourself,
Bluebird Sisters(tm)

 

Product Spotlight: Post Op Panty

The Post Op Panty is a top seller, and it’s for a good reason!

The Post Op Panty really focuses on the compression of the abdomen. The compression helps to relieve post op symptoms such as swelling, gas, and bloating. The support the panties provide help to make you more comfortable while  moving around.

Bluebird Sisters offers a few different styles of the panty:

  • High Waist (Compression Only)
  • High Waist with Silicone Scar Panel
  • High Waist (Compression Only) 2 Pack

Make sure to check them out in store. You can also save 20% off your order with the code BE21

https://www.hysterectomystore.com/post-op-panty/

Be kind to yourself,
Bluebird Sisters(tm)

Stay hydrated

One of the most important things you can do during recovery, is stay hydrated. Keep a water bottle near by and make sure you are getting multiple glasses down a day!

Get a fun water bottle to use. Set an alarm to remind you to take a few sips. Just make sure to keep your body hydrated to help aid in surgery recovery.

Be kind to yourself,
Bluebird Sisters(tm)