Tag Archives: tips

Tip: No Heavy Lifting

It’s recommended not to lift anything over 5-10 pounds for the first two weeks (at least!) after surgery. A good visual of this is a gallon of milk.  The lifting can cause pressure in the abdominal cavity, and that is the area that needs the recovery! This is the time to listen to your body, take it easy, and ask for help.

Depending on the type of surgery, and if there were any complications, the lifting ban could proceed for longer. Please make sure to be cleared by your doctor before doing any strenuous lifting.

Be kind to yourself,
Bluebird Sisters(tm)

Stay Informed

One way to stay informed is to follow us on social media! Both stores have Facebook and Instagram accounts.

We post tips, stories, deals and promo codes, and more!

We appreciate the Likes, Follows, and the continued support!

Be kind to yourself,
Bluebird Sisters(tm)

 

No Rinse Products

Sometimes even the thought of taking a shower after surgery is exhausting. You still want to feel clean and refreshed, and using any or all of the No Rinse products is the solution!

We carry the shampoo, conditioner, body wash, peri wash, and towelettes. Something for everyone.

You don’t need water! And the towelettes can even be warmed in the microwave for more of a spa-like bath! You can save a few dollars and purchase the shampoo, conditioner, and body wash together in a set.

Customers love these products and purchase them for other surgeries as well. Make sure to check out the No Rinse products in the Hysterectomy Store!

Be kind to yourself,
Bluebird Sisters(tm)
Hysterectomy Store